Practicing Respectful Intentional Selection: How to say No Respectfully

Respectful Intentional Selection (RIS) is a way to be both inclusive and selective.  It’s the Powerful way to say NO, without rejection!  What you are really doing is saying YES!   RIS focuses on saying YES to what you want and redirecting away from what you don’t.

To be able to practice RIS successfully you need to be very clear on what you are saying Yes to. Thus it is important to spend some time clarifying your personal values, qualities, especially in relationships, and goals.   What do you want in your life?  Who do you want to be?  What is your current achievement focus?   Clarify what you stand for, your best practices and are currently committed to doing.

This doesn’t have to be perfect nor ridged, refinement and adjustment, as you live life, is part of the process.  However you do need to be comfortable with what you stand for, your best practices, and current commitments.  If not you are likely to doubt yourself.  When in doubted about ones roles and responsibilities others can more easily redirect your actions.  In addition when in doubt you are more likely to be less respectful and say NO as a rejection.

Once you have a fairly clear idea of your values, who you want to be, and your current achievement focus, you’ll know what you are saying Yes to.  As a result, what you are saying No to.   With this step completed it is possible to practice RIS.  This is a key step for preparation for saying No respectfully.

I will briefly describe the process of RIS using an example based on a recent interaction where someone gave feedback that they ‘didn’t like being referred to as a number to a service provider’.   It resulted in them being profoundly disrespected and rejected.  The rejection was not required and naturally significantly hurt the individual. Understanding RIS did help the individual process the rejection.

RIS in action:

When someone asks you to do something

The first step is to

Step 1: Listen carefully to the request

Sometimes this step is difficult, perhaps we don’t have much time or quality listen skills, our ego steps in and ensures we only hear what our ego asserts or we may be triggered and emotions make it very difficult if not impossible for us to hear what is being said.  Still paying proper attention is a choice and is a skill that can be developed and is foundational to being respectful.

Then you

Step 2: Reflect and consider the request.

At this stage you will value from taking

Step 3: Clarification

‘I hear you saying you don’t like being referred to as a number.  Is this correct?’

It is very important to gather accurate information.  Too often inappropriate decisions are made due to misunderstandings, ego or emotionally triggered reactions.

Once you have the required information accurately.

Step 4: A decision is required.  You have three choices: a) you aren’t sure if no is your desired response; b) you know you want to say yes; or c) no is the desired response.  Your next step depends on your decision.

If you decide you are not sure:

Step 5a: Validation with Potential Inclusion.

Is the appropriate response.

‘Yes that sounds like a valid point.  At the same time we find it much easier to refer to our clients as a number; I wonder if there is a way to integrate the two approaches?  Let me consider it and get back to you.   I will get back to you by the end of the week.’

Or you want to say Yes as there is a match to your yes.

Step 5b: Validation and Inclusion

‘Yes that is a valid point.  I believe it will be workable for us to refer to you as a person before asking for your number.  I will instigate the change immediately.’

Or you want to say No, The request doesn’t fit your Yeses.

Step 5c: Clarification with Empowerment and Redirection, based in clearly articulated guidelines.

‘While I hear and accept your view in this space we have made it a policy to use numbers when referring to our clients, it is easier for us.   While I understand your preference it doesn’t work for us and we will not be changing our process.   You can choose to adapt to be referred to by your number and I can support you transition to the change by providing you with your number so you can use it with ease.   Or I can recommend another provider for you. Which would you prefer?’

As you can read not one of these responses provide a Rejective No.   Rejection is not required in respectful interactions.  Listening, validation, clear articulation of what you stand for allows for informed and empowered decision making for all in a respectful manner.  This is RIS.

The keys to powerfully and effectively saying No is to practice RIS via:

  • Clarifying what you stand for, your best practices, and are doing.
  • Listen carefully to and reflect on the request before making your decision.
  • Validate, everyone has a right to his or her perspective and desires.
  • Clearly articulated guidelines of practice and
  • Empowerment with Redirection and Choice.

Practicing RIS provides a powerful way to say No respectfully.   In addition by developing your knowledge and skills in RIS you’ll feel more comfortable with rejection.  Not because rejection is any less hurtful, this is due to our biological nature.  However you’ll be able to successfully reframed ‘rejection’ to ‘Intentional Selection’ with understanding of the challenges of practicing RIS.  This reduces the tendency to personalise the rejection and see it as a poor effort at Intentional Selection or a reaction out of fear.

Who’s Ruling Your World? Assholes or Beautiful Souls!

Robert Sutton (2010) officially brought the term Asshole into the business world to describe those I usually refer to as Toxic Individuals.  In his book ‘The No Asshole Rule’ he describes the damage such individuals tend to wreck.  Whether it be at home or at work, Assholes with their domineer and disrespectful ways, cause much harm for others and organisations alike.  Sadly they are increasingly encountered in our society. At the same time there is another kind of individual, those I refer to as Beautiful Souls, who have the opposite effect on others.  Beautiful Souls bring respectful caring to the world. Fortunately we can chose whether we allow Assholes or Beautiful Souls to Rule our World.

In order for us to select who Rules Our World we need to be able to recognise and distinguish Assholes from Beautiful Souls.   Happily it is not hard to do. In order to distinguish them we’ll examine the difference between Assholes and Beautiful Souls in more a detail.  Once we can distinguish them we can select whether Assholes or Beautiful Souls Rule Our World.

Characteristics of Assholes include their overwhelming need to maintain control and they often enjoy observing others suffer.  Indeed they will create situations purely for such enjoyment, without remorse.  They are habitually dishonest, whether it be small twists of truths to serve them or outright lies.  They believe they never make mistakes, thus apologies are not heard from Assholes.  Instead they rapidly and skilfully shift blame for things that go wrong, while easily claiming ownership for others successes.

Due to their selective treatment of others, some people will think a specific Asshole is a wonderful person and find it hard to believe the ‘stories of abusive behaviours’ by that Asshole.  At the same time Assholes persistently leave others, their targets, feeling disrespected and demeaned.  Usually Assholes, at least, believe they have power and or social status over their targets.

On the other hand Beautiful Souls are persistently polite and warm to others, regardless of their social position.  They are those that consistently leave others feeling good, no matter who they are.  Beautiful Souls are respectful, caring, and appreciative which they communicate in their very presence.  In addition they take responsibility for their actions, they are comfortable apologising, are helpful, listen well and are willing to adapt.   When I think of Beautiful Souls I think of Dali Lama.   Beautiful Souls are amazing people who overflow with kindness, authenticity and respect for all.   Unfortunately we don’t see many Dali Lamas in our society.

This shortage of True Beautiful Souls is because as human beings we have a tendency to drop, at least on occasions, into Asshole mode.  This is quite different to True Assholes. Sutton (2010) refers to these individuals as temporary assholes.   Myself I consider them either difficult or challenging individuals.

As Assholes are increasing in number they tend to Rule Our World by default.   To have Beautiful Souls Rule our World requires a conscious choice.  However by selecting Beautiful Souls we increase our health wellbeing and general success in life.  If individual takes on the challenge of being a Beautiful Soul, I refer to them as Beautiful Souls in Training.  And this is where the challenge sets in.  Distinguishing Beautiful Souls from Assholes is quite easy, however in reality we are far more likely to encounter difficult, or challenging individuals and Beautiful Souls in Training than true Beautiful Souls.  Distinguishing them from Assholes is not quite so easy.

Beautiful Souls in Training are those who have consciously chosen to Have Beautiful Souls Rule their World.  They are Skilling Up to improve their self-care, self-awareness, communication and relationships skills so that they are more frequently in Beautiful Soul Mode.  You can recognise Beautiful Souls in Training by their generally Beautiful Soul approach to life.

Beautiful Souls in Training are respectful, open, apologise, express appreciation and usually leave others feeling good about themselves.  However on occasion they slip and demonstrate Asshole behaviours, which they generally regret.  Beautiful Souls in Training realise mistakes are made in the journey of Becoming a Beautiful Soul and accept the slips as part of Becoming A Beautiful Soul.  They do however reflect on how to reduce the slips.  In addition we also have to consider difficult and challenging people.  Those that are not Assholes but at times display Asshole Behaviour without taking on the challenge of Becoming a Beautiful Soul.

Importantly by focusing on the key difference between Assholes and Beautiful Souls, including Beautiful Souls in Training, we can distinguish by the impact they have on others.  Assholes have two effects on others, those they feel worthy see a nice person, while those who are considered below them are left feeling dreadful; while Beautiful Souls leave others, regardless of their status, feeling good about themselves.  And Beautiful Souls in Training are consciously increasing their practice of being a Beautiful Soul thus more frequently than not leave people feeling respected and good about them self.

Now you know the difference between Assholes and Beautiful Souls and the impact they have on others it is time for you to consider Who Rules Your World, Assholes or Beautiful Souls?  If you choose Beautiful Souls you can start by becoming a Beautiful Soul in Training.  This is a foundational choice to make.  We’ll look at this process of Becoming Beautiful a Soul in the next article.

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Life was meant to be enjoyed.

Dr Janelle Sheen

 

Sutton, R. 2010 The No Asshole Rule Piatkus London